Need a little flavor for the Summer?

The heat has arrived and it is time for something fresh and delicious, lay your taste buds on this Summer Splash Smoothie With Fresh Mango and Pineapple.

http://erecipeguide.com/smoothies

Ingredients

1 cup chopped fresh pineapple
1 1/2 cups chopped fresh mango
1 cup vanilla yogurt or vanilla frozen yogurt
1/2 cup orange juice, plus additional 
1/2 teaspoon fresh lime juice
1 cup ice
1/2 cup blueberries or raspberries (optional)

Directions 

1. Place pineapple, mango, yogurt, citrus juices and ice cubes in a blender.
2. Blend for 30 seconds or until smooth and creamy.
3. Add additional orange juice and/or ice cubes to reach desired consistency.
4. Divide between 3 glasses.
5. Garnish with blueberries or raspberries, if desired. This makes 3 servings.

For more dulcet recipes check out Alpine Fresh at www.alpinefresh.com.
                                            TOVA Community Health