Thursday, April 26, 2018

Break the Cycle of Opioid Misuse


    The Veterans Administration (VA) study is a game changer by making providers more accountable for treating persons with acute and chronic pain.  Yes, this is hard sell to patients!  But, I have been somewhat successful in reducing the amount and dosage of opioids used for  persons with sickle cell anemia and other chronic pain disorders.  Explaining that long-term use of opioids can sometimes make chronic pain worse is not an easy.  Opioid Induced Hyper-Analgesia means that pain receptors in the brain have a hyperexcited response to painful stimuli from the     opioids.  Working with a doctor with expertise in treating chronic pain and Opioid Misuse is important.  Slowly weaning down the meds takes time and is best done when working with a team of providers such as a physical therapist, mental health providers and etc.  Fear and anxiety of withdrawal are a normal response that can be overcome with support and working with your doctor to put together a treatment plan.  Most patients who follow through actually report less moodiness, feel better and have improved overall health.  Again, it’s all about Harm Reduction.

Check out NPR, When Opioids make Pain Worse
https://www.npr.org/sections/health-shots/2018/03/03/586621236/when-opioids-make-pain-worse


TOVA Community Health
Primary Specialty Care
www.tovacommunityhealth.org
(302) 429-5870

Sunday, April 15, 2018

It takes a Village to care for an Inmate behind bars-A Call to Action


     In February, 2018 TOVA attempted to launch a pilot program to offer Sickle Cell consultations and trait screenings for inmates serving time in the Delaware    Department of Corrections  (DOC) in partnership with Connections, CSP and DOC.   This new pilot program aimed to extend access to primary specialty care services for inmates with Sickle Cell and offer sickle trait screenings and                      

counseling.   There has been a call to action to improve access to medical care for inmates  from the inmates, the community and families who have loved ones serving time.  U.S. has the largest prison population in the world and about 70%released are re-arrest within   3-years.  Having a family member who is  incarcerated with multiple chronic conditions and suffers from polysubstance abuse disorders moved me to want to extend services to improve access to  specialty care.  On early morning security rounds, my uncle was found lifeless in his cell unable to get a sick call for chest pain. His cell mate called medical.  CPR was started immediately and he was rushed to a local hospital which was able to bring him back to life from a massive Heart Attack!  Though his rap sheet of charges is too long to report, my uncle served in the U.S. Military (Veteran) and is a college graduate who once had a successful construction business.  There are so many opportunities for the community to get involved and advocate for programs as an inmate does their time behind bars.  Program initiatives below have been successful in lowering recidivism rates (inmates returning back to prison) such as: 
· Offering GED, trades and College Education Degree programs to inmates
· Allowing birthing mothers to care for their babies in prison
· Conjugal visits for inmates on good behavior to spend time with their spouse
· Family involvement programs
· Dog training programs for the disabled
· Multidisciplinary Drug Treatment programs

       Famous Russian novelist, Fyodor Dostoyevsky states “The degree of  civilization in society can be judged by entering its prisons.”   DOC contracts should allocate resources (10% of the $60M healthcare contract) for these programs and others which are deemed important by the community.  Lets Go Forth!  

TOVA Community Health
Primary Specialty Care
       For more information visit, www.tovacommunityhealth.org   
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Monday, April 9, 2018

Using non-opioid treatment for chronic pain: It’s all about Harm Reduction

Lorenzo Gritti for NPR 
The Veterans Administration (VA) study is a game changer by making providers more accountable for treating persons with acute and chronic pain. Yes, this is a hard sell to patients! But, I have been somewhat successful in reducing the amount and dosage of opioids used for persons with sickle cell anemia and other chronic pain disorders. Explaining that long-term use of opioids can sometimes make chronic pain worse is not easy. Opioid Induced Hyper-Analgesia means that pain receptors in the brain have a hyperexcited response to painful stimuli from the opioids. Working with a doctor with expertise in treating chronic pain and Opioid Misuse is important. Slowly weaning down the meds takes time and is best done when working with a team of providers such as a physical therapist, mental health providers and etc. Fear and anxiety of withdrawal are a normal response that can be overcome with support and working with your doctor to put together a treatment plan. Most patients who follow through actually report less mood swings, feel better and have improved overall health. Again, it’s all about Harm Reduction.
TOVA
213 Greenhill Ave.
www.tovacommunityhealth.org
(302) 429-5870



TOVA
213 Greenhill Ave.
Wilmington, DE 19805
302-429-5870 ext. 120
www.tovacommunityhealth.org

Chronic Pain Support: Coping Skills to Manage Chronic Pain



TOVA COMMUNITY HEALTH
PRIMARY SPECIALTY CARE
www.tovacommunityhealth.org

Sunday, April 1, 2018

Non-Opioid Treatment for Chronic Pain Works


With the national opioid epidemic crisis, many states have been closely   addressing the misuse of pain killers as well as doctors who prescribes them freely.  As a result, studies have been performed evaluating how effective pain medications are in treating chronic pain.  Chronic pain is described as pain lasting over 3 to 6 month past the healing stage.  The Minneapolis Veterans Administration (VA) has been in the spot light nationally for their study that showed opioids are no better than other  non-opioid alternatives to treat chronic pain.  The Minneapolis VA study group consisted of two groups of veterans who suffered from chronic pain in backs, hips, or knees.  Group 1 took Opioids for a period of 9 months, and  reported no further improvement.  Group 2 managed their pain with nonsteroidal anti- inflammatory meds and other alternatives, such as physical therapy, showed continue improvement after a 9 month period.  Studies show that those who take opioids over a long period of time develop a  tolerance and the medications are no longer  effective, which may possibly what happen to Group 2 according to Dr. Erin Krebs. 
    Prescription opioids have raised an alarming concern, due to the increase of deaths that are associated with overdoes and  misuse of pain killers.  In  addition, there is also the possibility that pain medications lead to people    trying other illicit drugs such as heroin to self-medicate.  Introducing opioids to patients should not always be first choice for treating chronic pain.  There are many other alternatives and medications that can promote greater       outcome.  Discuss options with your healthcare provider. 
                                                  Taihitia Watson-Wilmer, Nurse Care Coordinator








What is the best age to transition a young adult with a chronic illness into the adult healthcare system?

   As you know transition of persons with complex chronic medical conditions is dear to my heart.  I can remember like it was yesterday one of my young adult patients lay lifeless in the local ER who we we unable to transition into an adult sickle cell program.  From that point, I always asked myself -what went wrong?  Why wasn't he able to articulate with the ER staff information about his condition and to call Marian Anderson Comprehensive Sickle Cell Center for the doctors to obtain specialty recommendations for providing care for crisis in other complications in the ER.  Also,these outcomes were around the time when the New England Journal, 1995 published research findings on Hydroxyurea. Studies found that sickle cell crisis and acute chest were cut in half and became a game changer in the mid-nineties for sickle cell population.  Moreover, Philadelphia, PA and Atlanta, GA both have Comprehensive Adult Sickle Cell programs.  
I truly believe more research and public policy initiatives (Delaware Complex Chronic Disease Task Force) need to be launched as these tender-aged young adults need intensive wrap around services as they continue to grow and mature.  The other probing question is, What is the best age to transition?  I would say around 25-26 years of age.  I know the pediatric community/hematologists probably disagree.  Butt children's brains are not fully developed until 25 years of age.  So why do we expect them to act like adults?  All the best, Dr. Nina

TOVA Health
Primary Specialty Care
213 Greenhill Ave
Wilmington, DE 19805
(302) 429-5870 ext. 120
www.tovacommunityhealth.org