Sunday, September 16, 2018

Thursday, September 13, 2018

Letting Go is Letting Grow

Fall is just around the corner and the summer always seems to go by  quickly.  A new chapter in your child’s life is beginning whether it is going off to       Kindergarten or College.  A parent’s anxiety can be quite overwhelming. We all want to protect our children as much as we can and strive for them to achieve their best.  Most challenging is when your child is moving out and  going off to college.  A psychologist would always say that, Letting Go is Letting Grow.”  As the cost of college increases and stakes are higher, we still must allow our children to find their place and know that we are still there for them.  Be encouraged that the foundation you have set for the first 18 years will follow them throughout their lives.  College is a time to explore new ideas and opportunities in life, mature and learn about themselves.  Keep in mind that their journey may take different paths.  Be supportive and keep the lines of communication open.  

     For more tips, click on,
             https://www.uwsuper.edu/fye/parents/upload/Letting-Go-FLSouthern.pdf


                                                TOVA Community Health
Primary Specialty Care
(302) 429-5870 
www.tovacommunityhealth.org

https://www.uwsuper.edu/fye/parents/upload/Letting-Go-FLSouthern.pdf

Wednesday, September 12, 2018

Rockin N Red for Sickle Cell Proudford Fund










TOVA Community Health
Primary Specialty Care
(302) 429-5870 ext. 120
www.tovacommunityhealth.org

Wednesday, September 5, 2018

Take Your Man to the Doctor. What tips do you have?


Radio host, Tom Joyner founded a mass campaign called, “Take a Loved One to the Doctor” years ago which has helped many hesitant men get a    check-up.  The importance of preventative health maintenance is ever more  
important as the statistics show that the gender health gap has widened between the sexes.  According to the World Health Organization’s Global   Burden of Disease study, women tend to have a longer life expectancy than men.  Oftentimes, men do not like discussing their personal health issues with their loved ones and wait to seek care when the condition is in an advanced stage. There are many reasons and excuses given such as ‘they are always looking for something’ to delay going.  It is important to find a healthcare provider that he feels comfortable talking with about his personal health   concerns and is invested into helping him make strides towards living a healthy lifestyle. Once you have found a primary care provider, it is a good idea to help facilitate scheduling the appointment and completing the necessary paperwork.  
    It is also important to advocate by attending (or a family member)  the    appointment  to help bring out questions that he may not ask.  Before the    visit, get a copy of his medical summary which should include his current medicines.  Write down one to three questions that need to be discussed. Ensure him that going to the doctor is just a step towards living a healthier lifestyle.  Though it may be uncomfortable and invasive (like drawing blood), it can help prolong your man’s life.  Frankly, “Taking your Man to the       Doctor” is just worth the investment.  I declare, October as  Take Your Man to the Doctor Month.TM  Let’s Get Started!     


                                             TOVA Community Health     
                                                              Primary Specialty Care
                                                           www.tovacommunityhealth.org
                                                                    (302) 429-5870

Tuesday, September 4, 2018